... tea and a good book ...
my book is The Double Comfort Safari Club
- eleventh in the No. 1 Ladies Detective Agency series -
and the second to the last book
I have been putting off coming to the end of these wonderful books
but today is a perfect day to escape to Botswana
african redbush (rooibos) tea figures prominently in the stories
and the health benefits are becoming well known
(here's an interesting article about it)
another healthy thing: going for a long walk
while I was out walking today, I found this skeleton blossom
it's from a hydrangea bush
... amazing ...
I hope you are fitting healthy things into your day today
sometimes we get so busy ... and we have to give each other a nudge